(Not Another) Pancake Post

Yesterday, I tweaked my recipe for dairy-gluten-egg-soy free pancakes. I’ve had trouble with egg-free pancakes.  They taste fine, but it’s hard to add nuts and fruit to them, they crumble easily, are held together by coconut oil and a prayer, and have a wet texture, even when fully cooked.  Well… yesterday’s tweaking gave me the best pancakes yet, so I wanted to add the updated recipe here. The biggest change is in the flour choice, no applesauce… and I forgot to add oil.  (Note: for my other “free” pancakes, click here and here (with eggs))

Ingredients:

2 cups Brown Rice Flour

1 cup Bob’s Mill general purpose gluten-free flour

4 Tablespoons honey

3 teaspoons baking powder

1 1/2 teaspoons baking soda

3/4 teaspoons-ish salt (I use my hand, what can I say?)

1 1/2 teaspoons cinnamon

1 teaspoon gluten free vanilla

3 Tablespoons apple cider vinegar

about 3 Tablespoons reconstituted milled flax seed

2 1/2 cups almond milk

To cook, melt coconut oil in a skillet on medium heat. Cooked covered with a lid.  This will help them rise, and make deliciously cakey and crispy pancakes. If they are not covered, they will not rise as well.

Note: the batter is very thick, it should glop and not run. I make the pancakes about 5 inches in diameter. This recipe will make 15-18 5 inch pancakes.

Note 2: to make these nut-free, you can use coconut milk, they just won’t rise as well.

 

pancakes-3

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