Basic. Three ingredients. 10 minutes. It's also nut, dairy, and gluten free. And organic, if you please. It started this weekend when the stomach bug meant solid foods were not an option. I had some chicken broth and a couple sweet potatoes on hand. I cut a small-medium sweet potato and baked it in the… Continue reading Basic Sweet Potato Soup
Tag: nut free
Saturday morning muffins
Roasted Sweet Potatoes
The sweet potato is an amazing food. I've developed a new appreciation for it over the past year. (I hear they can even be made into doughnuts!) Anyway, here is my recipe for oven roasted sweet potatoes: Sweet potatoes are much stouter than their russet potato cousins. I've found that cutting the sweet potato… Continue reading Roasted Sweet Potatoes
No-mato Spaghetti Sauce
Summer vacation means extra time to try cooking new dishes. This week's experiment was no-mato sauce for spaghetti squash spaghetti. I love spaghetti, but tomatoes are not on the friend list. Just for good measure, I wanted to leave out garlic and onions, because they're a little suspect at the moment. I can't say much… Continue reading No-mato Spaghetti Sauce
Pancakes II
This recipe is very similar to the other gluten-free, dairy-free recipe I posted here. However, in an attempt to stick as close to my elimination diet as I can (and still eat pancakes, of course), I've left out the eggs... and added a few more things. So, here is the gluten-free, dairy-free, soy-free, egg-free version!… Continue reading Pancakes II
Curry-less Curry Sauce
This recipe was an attempt to make an AIP-friendly sauce for hot pot. So far, I've used this sauce to cook bok choy, nappa cabbage, shrimp, lamb, and sweet potatoes. All of these have tasted wonderful. This sauce is as close to curry as I've been able to get for a while. See, I love… Continue reading Curry-less Curry Sauce
Coconut Flour Chocolate Cookies
It's still at the experimenting stage. They're rather crumbly, but so delicious!
Saturday Morning Pancakes
Blueberry Pancake HappinessPancakes are one of my favorite foods. When I was little, my parents made pancakes for us every weekend: round pancakes, bear pancakes, turtle pancakes, initial-letter pancakes. And they were delicious! These days, gluten, soy, sugar, and dairy aren't my friends, but I really don't like the idea of giving up my pancakes… Continue reading Saturday Morning Pancakes
thoughts and songs 